Category: homepage
-
8 Benefits of Corn Grits (Maize, Corn, or Mealie Rice)
Corn grits is known for its antidiabetic property. More than that, it also offers many other health the benefits.
-
Antioxidants Are Naturally in Food
What are antioxidants? Antioxidants can neutralize and stabilize the free radicals. What are free radicals? Scientists have found that the body forms unstable oxygen molecules, called free radicals; every cell produces tens of thousands of them each day. A free radical is an atom with an odd number of electrons in its outer ring. There…
-
Are You Boosting Your Quercetin Intake to Reduce Blood Pressure?
Heart disease is a life-threatening condition that can nastily affect your quality of life. It can lead to cardiovascular events like stroke and heart attack.