7 Signs of an unhealthy gut that should not be ignored

With all the things that have been happening in our lives due to the present situation, the amount of stress can be very unbearable. A lot of us may manifest different signs of anxiety such as sleep deprivation, weight gain due to stress eating, hormonal imbalance, as well as skin issues. These are just some of the obvious indicators of an unhealthy gut that may affect our bodily functions.

To keep you abreast with what your body is telling you, here are seven of the most common signs you don’t want to ignore:

  • Upset stomach
  • A high-sugar diet
  • Unintentional weight changes
  • Sleep disturbances or constant fatigue
  • Skin irritation
  • Autoimmune conditions
  • Food intolerance

For further information, you may click here: https://www.healthline.com/health/gut-health#signs-and-symptoms

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