You might be wondering what probiotics are capable of doing. Imagine how minute these are yet, powerful enough to make a big difference in our digestive system as well as the entire system. Even the slightest decrease in their number can already create chaos in our bodily function and eventually cause sickness.
To learn more about these live micro-organisms, here are 6 Mind-Blowing Gut & Probiotic Facts you might want to know:
- You have more than 100 trillion microorganisms living inside and on you.
- Your gut is unique to you
- Your brain and your gut are linked.
- Your gut-brain connection is a two-way street.
- Our “modern” probiotics are a “new” twist on ancient wisdom.
- Diversity is good
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